Mediterranean Chicken Gyros Bowl

Featured in: Global Eats

Delight in tender chicken marinated with vibrant Mediterranean spices and grilled to perfection. This flavorful feast is layered with crisp cucumbers, juicy tomatoes, and creamy homemade tzatziki, all wrapped in soft pita bread. Easy to prepare and ideal for weeknight dinners or casual gatherings, these gyros deliver refreshing taste and harmony of classic spices. Pair with a salad or fries for a satisfying, balanced meal that brings authentic Mediterranean flavor to your table.

Updated on Fri, 10 Oct 2025 16:14:00 GMT
Juicy Mediterranean Chicken Gyros, tangy tzatziki sauce, and warm pita bread pictured. Save
Juicy Mediterranean Chicken Gyros, tangy tzatziki sauce, and warm pita bread pictured. | snacksplat.com

Mediterranean Chicken Gyros are one of those quick yet satisfying meals that bring vibrant flavors to any busy weeknight. These wraps deliver juicy, spiced chicken paired with crisp vegetables and a creamy tangy sauce all tucked into pillowy warm pita bread. They are my go-to when I crave something both healthy and deeply flavorful without spending hours in the kitchen.

One summer when I had a houseful of hungry cousins I made a double batch and we all gathered around the kitchen island making gyros to our own taste. These wraps disappeared fast and now they are a family favorite whenever we want something fresh and fun.

Ingredients

  • Boneless skinless chicken thighs or breasts: chicken is the star and thighs stay extra juicy
  • Greek yogurt for marinade and sauce: use whole milk yogurt for luscious texture
  • Fresh lemon juice: brightens up the marinade and balances richness
  • Garlic: adds depth and aromatic complexity
  • Dried oregano and smoked paprika: these give authentic Mediterranean flair look for bright green oregano and vivid paprika
  • Olive oil: for tenderizing the chicken choose extra virgin for peppery depth
  • Pita bread or flatbreads: look for soft flexible loaves without cracks
  • Crisp cucumber and ripe tomatoes: classic for Mediterranean crunch and color pick veggies that feel firm and fragrant
  • Red onion: for sharp bite slice thin for best flavor
  • Feta cheese: for creamy tang buy in brine and crumble at home
  • Salt and pepper to taste: always taste your dish before serving
  • If you have the time make your own tzatziki: with grated cucumber for extra freshness

Instructions

Marinate the Chicken:
In a large bowl whisk Greek yogurt with lemon juice minced garlic oregano smoked paprika olive oil salt and pepper. Add chicken and toss until evenly coated. Let it marinate for at least fifteen minutes at room temperature or up to overnight in the fridge. This is crucial for tender juicy chicken and deep flavor infusion
Prepare the Toppings:
Slice cucumber tomatoes and red onion as thinly as possible this helps them soak up the flavors and sit neatly in the wrap. Crumble feta cheese and set all your toppings on a tray so assembling is quick and fun
Cook the Chicken:
Heat a skillet or grill pan over medium-high heat until hot. Add chicken pieces in a single layer and cook for four to five minutes on each side until golden brown and cooked through. Let rest for a few minutes then slice into strips
Warm the Pita:
Place pitabreads on a dry skillet for thirty seconds on each side or wrap in foil and warm in a low oven. This makes the bread pliable and brings out its aroma
Assemble the Gyros:
Lay a warm pita on a plate. Pile on the sliced chicken add cucumber tomato onion and sprinkle generously with feta. Drizzle with extra yogurt or homemade tzatziki. Fold up the sides and enjoy immediately
Flavorful Mediterranean Chicken Gyros recipe, ready to eat, perfect for a quick lunch. Save
Flavorful Mediterranean Chicken Gyros recipe, ready to eat, perfect for a quick lunch. | snacksplat.com

For me feta cheese always steals the show in this recipe bright tangy and creamy with just the right punch to make each bite sing. There was a summer when a neighbor gifted us feta straight from their family farm it made these gyros unforgettable for everyone at the table.

Storage Tips

Store leftover cooked chicken in an airtight container in the fridge for up to three days. Keep vegetables separate to retain their crunch. Assemble gyros just before eating to avoid sogginess. If you want to freeze the chicken let it cool then seal tightly and freeze for up to three months thaw overnight in the refrigerator for best texture.

Ingredient Substitutions

Swap chicken for grilled shrimp or use crispy chickpeas for a vegetarian twist. In place of Greek yogurt try thick coconut yogurt for dairy-free options. Any sturdy flatbread or lavash works if you cannot find traditional pitas.

Serving Suggestions

Set out all toppings in bowls and let everyone build their own gyro for a casual dinner or picnic. Serve with homemade lemon potatoes a side of olives or fresh watermelon for simple Mediterranean flair.

Cultural Roots

Gyros date back to nineteenth-century Greece where vendors served rotisserie meats on flatbread for easy street food. Their spirit of hands-on casual dining connects generations and cultures across the Mediterranean. Each family brings their own touch with favorite herbs or sauces.

Seasonal Variations

Swap tomatoes for grilled eggplant in autumn Add fresh mint or parsley in spring for a flavor boost Grill the chicken outdoors in summer for extra smokiness

Homemade Mediterranean Chicken Gyros: seasoned chicken, fresh vegetables, and creamy sauce. Save
Homemade Mediterranean Chicken Gyros: seasoned chicken, fresh vegetables, and creamy sauce. | snacksplat.com

Always taste your yogurt sauce and adjust garlic or lemon to balance sweetness and tang I learned never to skip warming the pita since it makes even storebought bread taste homemade. My little trick is to wrap them in a damp towel and microwave for thirty seconds for max softness and steam.

Recipe Guide

Which cut of chicken works best?

Chicken thighs offer juicy, flavorful results when grilled, while breasts stay lean and tender with proper marination.

Can the marinade be made ahead?

Yes, marinate the chicken up to 24 hours in advance for the deepest infusion of Mediterranean spices.

How to keep the pita soft?

Warm the pita briefly in the oven or on a grill, then wrap with a towel to retain moisture and softness.

Is tzatziki necessary?

Tzatziki adds creamy texture and tang, but plain Greek yogurt or garlic sauce offers a tasty alternative.

Which vegetables pair well?

Fresh cucumbers, tomatoes, red onions, and shredded lettuce enhance crunch and flavor in each bite.

Can I cook the chicken in a skillet?

Yes, pan-sear the chicken over medium-high heat until cooked through, ensuring the spices caramelize nicely.

Mediterranean Chicken Gyros Bowl

Tender chicken spiced with Mediterranean herbs, served with tzatziki and fresh cucumber in pita bread.

Prep duration
15 min
Kitchen time
15 min
Complete duration
30 min
Created by Katie Miller


Skill level Medium

Heritage Mediterranean

Output 4 Portions

Nutrition Labels None specified

What you'll need

Chicken Marinade

01 1 pound boneless skinless chicken thighs
02 2 tablespoons olive oil
03 2 tablespoons plain Greek yogurt
04 2 cloves garlic, minced
05 1 tablespoon freshly squeezed lemon juice
06 1 teaspoon dried oregano
07 1/2 teaspoon ground cumin
08 1/2 teaspoon smoked paprika
09 1/2 teaspoon salt
10 1/4 teaspoon freshly ground black pepper

Gyro Assembly

01 4 pita breads
02 1/2 cup sliced red onion
03 1 cup chopped romaine lettuce
04 1 cup diced tomato
05 1/2 cup sliced cucumber

Sauce

01 3/4 cup tzatziki sauce

Method

Step 01

Prepare Marinade: Whisk together olive oil, Greek yogurt, garlic, lemon juice, dried oregano, cumin, paprika, salt, and black pepper in a large bowl.

Step 02

Marinate Chicken: Add chicken thighs to bowl and coat thoroughly with marinade. Cover and refrigerate for at least 1 hour, or up to 6 hours for optimal flavor.

Step 03

Cook Chicken: Preheat grill or stovetop pan to medium-high heat. Remove chicken from marinade and cook for 5 to 6 minutes per side until fully cooked and lightly charred. Transfer to a plate and let rest for 5 minutes.

Step 04

Slice Chicken: Slice cooked chicken into thin strips, suitable for filling pita breads.

Step 05

Warm Pita Breads: Warm pita breads in a dry skillet or oven for 2 minutes until soft and pliable.

Step 06

Assemble Gyros: Layer romaine lettuce, tomato, cucumber, and red onion onto each pita. Top with chicken slices and generous spoonfuls of tzatziki sauce. Fold wraps and serve immediately.

Kitchen tools

  • Mixing bowl
  • Grill or stovetop pan
  • Cutting board
  • Knife

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (Greek yogurt and tzatziki sauce), wheat (pita bread), and garlic.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 16 g
  • Carbohydrates: 46 g
  • Proteins: 29 g