Save When weeknight dinners need to be both exciting and effortless, these Chicken Pineapple Sheet Pan Fajitas deliver on every front. Imagine tender chicken strips mingling with juicy pineapple chunks and vibrant bell peppers, all roasted together until caramelized and bursting with flavor. This Tex-Mex inspired dish brings the sweet-savory magic of tropical fajitas to your table in just 40 minutes, with only one pan to clean. The combination of smoky spices, tangy lime, and the natural sweetness of pineapple creates a harmony that transforms ordinary fajitas into something truly memorable.
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The secret to these fajitas lies in the marinade—a fragrant blend of chili powder, cumin, smoked paprika, and bright lime juice that coats every piece of chicken, pepper, and pineapple. As everything roasts together on a single sheet pan, the high heat caramelizes the edges while keeping the chicken juicy and the vegetables tender. The pineapple releases its natural sugars, creating pockets of sweet, tangy perfection that balance beautifully with the smoky, savory spices. Each bite is a celebration of textures and flavors that come together effortlessly.
Ingredients
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- 1 ½ lbs (680 g) boneless, skinless chicken breasts, sliced into thin strips
- 1 ½ cups (250 g) fresh pineapple, cut into 1-inch chunks
- 3 bell peppers (red, yellow, green), sliced
- 1 large red onion, sliced
- 3 tbsp olive oil
- 1 ½ tsp chili powder
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
- Juice of 1 lime
- 8 small flour or corn tortillas (gluten-free if desired)
- Fresh cilantro, chopped
- Lime wedges
Instructions
- Step 1: Prepare the Oven
- Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
- Step 2: Make the Marinade
- In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, pepper, and lime juice.
- Step 3: Coat the Ingredients
- Add chicken strips to the marinade and toss to coat. Add bell peppers, red onion, and pineapple chunks; toss again until evenly coated.
- Step 4: Arrange on Pan
- Spread the mixture in a single layer on the prepared sheet pan.
- Step 5: Roast
- Roast for 22–25 minutes, stirring halfway through, until the chicken is cooked through and vegetables are tender with caramelized edges.
- Step 6: Prepare Tortillas
- Warm tortillas according to package instructions.
- Step 7: Serve
- Serve the chicken, pineapple, and vegetables in tortillas. Top with fresh cilantro and a squeeze of lime.
Zusatztipps für die Zubereitung
For perfectly caramelized fajitas, make sure not to overcrowd the sheet pan—spreading everything in a single layer ensures even roasting and those delicious crispy edges. Stirring halfway through the cooking time helps redistribute the ingredients and prevents any burning. If you prefer your chicken extra juicy, you can marinate it for 30 minutes before adding the vegetables and pineapple. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for food safety. The parchment paper or foil lining isn't just for easy cleanup—it also prevents sticking and helps with even browning.
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Varianten und Anpassungen
This versatile recipe welcomes endless customization. For extra heat, add sliced jalapeños or a pinch of cayenne to the marinade. Swap pineapple for mango chunks for a different fruity twist, or try a combination of both for tropical variety. You can substitute chicken with shrimp (reduce cooking time to 12-15 minutes) or use firm tofu for a vegetarian version. Add black beans directly to the sheet pan during the last 10 minutes for extra protein and fiber. For a smokier flavor, use chipotle powder instead of regular chili powder, or add a dash of liquid smoke to the marinade.
Serviervorschläge
Serve these vibrant fajitas with a variety of toppings and sides to create a complete feast. Avocado slices or guacamole add creaminess that balances the tangy pineapple, while a dollop of Greek yogurt or sour cream provides cooling contrast. Fresh cilantro and lime wedges are essential for brightness and acidity. Pair with cilantro-lime rice, black beans, or a simple side salad for a complete meal. For beverages, a crisp, citrusy white wine such as Sauvignon Blanc complements the tropical flavors beautifully, or try a Mexican beer with a lime wedge for a casual, refreshing pairing. These fajitas also work wonderfully as part of a taco bar where guests can customize their own wraps.
Save These Chicken Pineapple Sheet Pan Fajitas prove that healthy, flavorful dinners don't have to be complicated. With just one pan, a handful of fresh ingredients, and less than an hour from start to finish, you'll have a restaurant-quality meal that brings the whole family to the table. The combination of tender chicken, sweet caramelized pineapple, and smoky roasted peppers wrapped in warm tortillas creates a dish that's as satisfying as it is simple. Whether you're cooking for a busy weeknight or entertaining friends, this recipe delivers bold Tex-Mex flavors with minimal effort and maximum reward.
Recipe Guide
- → Can I use different fruits instead of pineapple?
Yes, mango chunks work well as a fruity substitute, adding a unique sweetness and complementing the spices nicely.
- → How do I ensure chicken cooks evenly on the sheet pan?
Slice the chicken into uniform strips and spread ingredients in a single layer for even roasting and caramelization.
- → What can I add for extra heat?
Include sliced jalapeños or a pinch of cayenne pepper in the marinade to elevate the spiciness.
- → Are gluten-free options possible with this dish?
Yes, use certified gluten-free corn tortillas to keep the meal suitable for gluten-sensitive diets.
- → What side or beverage pairs well?
A crisp, citrusy white wine like Sauvignon Blanc pairs wonderfully with the tangy flavors, while avocado slices add creamy contrast.