Zesty Cajun Garlic Chicken

Featured in: Home Comforts

This dish features tender chicken pieces sautéed with garlic, bell pepper, and onion, simmered in a creamy Parmesan sauce infused with Cajun seasoning and smoked paprika. The sauce beautifully coats cheesy tortellini, creating a vibrant fusion of American and Italian flavors with a delightful spicy kick. Garnished with fresh parsley, it's ideal for a quick, satisfying weeknight meal offering a perfect blend of spice, creaminess, and savory depth. Optional additions like cayenne enhance the heat, while substitutions like shrimp add variety.

Updated on Tue, 11 Nov 2025 16:22:00 GMT
Creamy Cajun Garlic Parmesan Chicken Tortellini, a vibrant pasta dish ready for the dinner table. Save
Creamy Cajun Garlic Parmesan Chicken Tortellini, a vibrant pasta dish ready for the dinner table. | snacksplat.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this Cajun chicken tortellini for my family on a chilly Friday evening. Everyone loved how the bold Cajun spices melded with the garlicky Parmesan sauce, making it an instant hit at our dinner table.

Ingredients

  • Chicken breast: 2 large boneless skinless, cut into bite sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g) freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped for garnish
  • Extra grated Parmesan: Optional for serving

Instructions

Boil pasta:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook chicken:
Heat 1 tablespoon olive oil in a large skillet over medium high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish:
Cook for an additional 2 to 3 minutes until heated through.
Serve:
Serve garnished with fresh parsley and extra Parmesan if desired.
A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini with parsley garnish and sauce. Save
A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini with parsley garnish and sauce. | snacksplat.com

This dish quickly became our go to comfort meal, with everyone asking for seconds and even requesting it for birthdays.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons.

Allergen Information

Contains wheat and milk. Check cheese tortellini for egg ingredients and review packaging to ensure safety.

Nutritional Information

Per serving: 620 calories, 29 g total fat, 53 g carbohydrates, 38 g protein.

Savor the flavors of Zesty Cajun Garlic Parmesan Chicken Tortellini, a perfect weeknight meal with cheesy pasta. Save
Savor the flavors of Zesty Cajun Garlic Parmesan Chicken Tortellini, a perfect weeknight meal with cheesy pasta. | snacksplat.com

This vibrant Cajun garlic Parmesan chicken tortellini brings a lively kick and creamy comfort to your dinner table. Enjoy every bite with loved ones.

Recipe Guide

What pasta works best in this dish?

Cheese tortellini offers a rich, creamy texture that complements the spicy sauce perfectly.

Can I adjust the spiciness level?

Yes, adding cayenne pepper or red pepper flakes increases heat, while reducing Cajun seasoning mellows it.

Is it possible to substitute the chicken?

Shrimp makes a great alternative, providing a seafood twist that pairs well with the creamy sauce.

How should I cook the chicken to keep it tender?

Sauté chicken over medium-high heat until browned and cooked through without overcooking to retain juiciness.

Any recommendations for serving this dish?

Serve with crusty bread to soak up the sauce and consider pairing with a crisp white wine like Sauvignon Blanc.

Zesty Cajun Garlic Chicken

Tender chicken and tortellini in a creamy, zesty Cajun garlic Parmesan sauce with fresh herbs.

Prep duration
15 min
Kitchen time
25 min
Complete duration
40 min
Created by Katie Miller


Skill level Easy

Heritage American/Italian Fusion

Output 4 Portions

Nutrition Labels None specified

What you'll need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon black pepper
04 ½ teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley
03 Optional: extra grated Parmesan for serving

Method

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.

Step 03

Cook vegetables and aromatics: In the same skillet, add remaining olive oil and butter. Sauté diced onion and red bell pepper for 3-4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare sauce: Sprinkle in remaining Cajun seasoning and smoked paprika. Stir to combine, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.

Step 05

Incorporate cheese: Add grated Parmesan cheese, stirring until melted and sauce is smooth. Taste and adjust seasoning as necessary.

Step 06

Combine chicken and tortellini: Return cooked chicken to the skillet along with drained tortellini. Toss gently to coat everything evenly in the sauce.

Step 07

Finish cooking: Cook for an additional 2-3 minutes until heated through.

Step 08

Serve dish: Transfer to serving plates and garnish with fresh parsley and extra Parmesan cheese if desired.

Kitchen tools

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (tortellini). Verify packaging for allergen specifics.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g