Chicken Caesar Wraps

Featured in: Quick Delights

This dish combines tender grilled chicken with crisp romaine lettuce, freshly grated Parmesan, and crunchy croutons, all tossed in a creamy dressing. Wrapped in warm flour tortillas, it offers a quick and flavorful lunch or dinner option. Variations include adding bacon or avocado, or using whole wheat tortillas for extra fiber. Preparation takes just 15 minutes, making it an easy and delightful choice. Perfect for those who enjoy balanced, fresh, and textured flavors in a handheld meal.

Updated on Sun, 23 Nov 2025 16:12:00 GMT
Chicken Caesar Wraps, bursting with fresh lettuce, juicy chicken, and creamy dressing, ready to eat. Save
Chicken Caesar Wraps, bursting with fresh lettuce, juicy chicken, and creamy dressing, ready to eat. | snacksplat.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10 inch)

Instructions

Step 1:
In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Step 2:
Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
Step 3:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
Step 4:
Fold in the sides of each tortilla, then roll up tightly burrito style. Secure with a toothpick if needed.
Step 5:
Serve whole or cut in half.
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A close-up shot of delicious Chicken Caesar Wraps, perfectly wrapped and filled, ideal for lunch. Save
A close-up shot of delicious Chicken Caesar Wraps, perfectly wrapped and filled, ideal for lunch. | snacksplat.com

The wraps are best enjoyed fresh but you can prepare the salad filling in advance and assemble just before serving.

Recipe Guide

Can I use a different type of lettuce?

Yes, iceberg or green leaf lettuce can be used, though romaine offers the best crunch and flavor balance.

How should the chicken be cooked?

Grilled, fried, or rotisserie chicken all work well; choose based on your preferred flavor and texture.

What are good alternatives to flour tortillas?

Whole wheat or spinach wraps are great substitutes, adding flavor and extra nutrients.

Can I prepare the filling in advance?

Yes, the salad filling can be mixed ahead and refrigerated. Assemble the wraps just before serving to maintain freshness.

How do I keep the wraps from becoming soggy?

Serve immediately after assembling and consider sealing with a toothpick to keep fillings tight and fresh.

Chicken Caesar Wraps

Fresh chicken, crunchy lettuce, Parmesan, and croutons combined in soft wraps for a quick satisfying meal.

Prep duration
15 min
0
Complete duration
15 min
Created by Katie Miller


Skill level Easy

Heritage American

Output 4 Portions

Nutrition Labels None specified

What you'll need

Salad Filling

01 3 cups chopped romaine lettuce
02 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
03 1/3 cup Caesar dressing
04 1/3 cup freshly grated Parmesan cheese
05 1/2 cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas or wraps (10-inch)

Method

Step 01

Prepare Salad Filling: In a large bowl, combine chopped romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss thoroughly with tongs to coat evenly. Season with kosher salt and freshly ground black pepper to taste. Add additional dressing if desired and set aside.

Step 02

Warm Tortillas: Heat the flour tortillas in a large skillet over medium heat for 15 to 30 seconds per side until pliable. Alternatively, microwave tortillas between paper towels for 15 to 30 seconds. Keep warm covered with a kitchen towel.

Step 03

Assemble Wraps: Place warmed tortillas on a clean workspace. Divide the salad mixture evenly among tortillas, positioning it in the center.

Step 04

Roll Wraps: Fold in the sides of each tortilla and roll tightly burrito-style. Secure with a toothpick if necessary.

Step 05

Serve: Present wraps whole or sliced in half as preferred.

Kitchen tools

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing, potentially croutons), and fish (anchovies in Caesar dressing). Verify product labels if allergic.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 397
  • Fats: 19 g
  • Carbohydrates: 28 g
  • Proteins: 27 g