Save A classic Italian garlic-and-oil pasta with the added boost of fresh spinach.
Whenever I make spaghetti aglio e olio, adding spinach has become my favorite way to pack in extra nutrients without changing that beloved garlicky flavor.
Ingredients
- Pasta: 6 oz spaghetti
- Flavor Base: 3 cloves garlic, thinly sliced; 2 tbsp olive oil; ¼ tsp red chili flakes
- Greens: 2 cups fresh spinach; Salt to taste
Instructions
- Cook Pasta:
- Cook spaghetti in salted water until al dente, then drain.
- Sauté Aromatics:
- In a skillet, heat olive oil over medium heat. Add garlic and chili flakes, cooking until fragrant (1–2 min).
- Add Greens:
- Mix in fresh spinach, cooking just until wilted.
- Combine Pasta:
- Toss drained spaghetti into skillet. Season with salt and serve hot.
Save This recipe is a favorite for busy weeknights, and my family loves the colorful touch of spinach in their bowls.
Required Tools
Pot, skillet, and tongs are all you need to make this effortless pasta dish.
Allergen Information
This recipe contains wheat. It can be made dairy-free by omitting cheese and swapping in gluten-free pasta if needed.
Nutritional Information
Each serving provides approximately 360 calories, 14 g total fat, 48 g carbohydrates, and 9 g protein.
Save Enjoy this vibrant pasta straight from the skillet – it's a simple classic that's easy to upgrade with your favorite greens.
Recipe Guide
- → Can I substitute another green for spinach?
Yes, you can easily use kale or arugula for a slightly different flavor and texture.
- → How spicy is the dish?
Red chili flakes add mild heat. Adjust amount for your preference or omit for a gentle taste.
- → Is this suitable for vegans?
It's vegetarian as written and can be made vegan by omitting parmesan cheese.
- → What pasta shape works best?
Spaghetti is traditional, but linguine or fettuccine are good alternatives for this preparation.
- → What tools do I need?
A pot for cooking pasta, a skillet for sautéing, and tongs for tossing everything together.
- → Does this dish contain any allergens?
Yes, it contains wheat gluten. Ensure the pasta is wheat-free for a gluten-free option.