Save A classic Italian garlic-and-oil pasta with the added boost of fresh spinach.
Whenever I make spaghetti aglio e olio, adding spinach has become my favorite way to pack in extra nutrients without changing that beloved garlicky flavor.
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Ingredients
- Pasta: 6 oz spaghetti
- Flavor Base: 3 cloves garlic, thinly sliced; 2 tbsp olive oil; ¼ tsp red chili flakes
- Greens: 2 cups fresh spinach; Salt to taste
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Instructions
- Cook Pasta:
- Cook spaghetti in salted water until al dente, then drain.
- Sauté Aromatics:
- In a skillet, heat olive oil over medium heat. Add garlic and chili flakes, cooking until fragrant (1–2 min).
- Add Greens:
- Mix in fresh spinach, cooking just until wilted.
- Combine Pasta:
- Toss drained spaghetti into skillet. Season with salt and serve hot.
Save This recipe is a favorite for busy weeknights, and my family loves the colorful touch of spinach in their bowls.
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Required Tools
Pot, skillet, and tongs are all you need to make this effortless pasta dish.
Allergen Information
This recipe contains wheat. It can be made dairy-free by omitting cheese and swapping in gluten-free pasta if needed.
Nutritional Information
Each serving provides approximately 360 calories, 14 g total fat, 48 g carbohydrates, and 9 g protein.
Save 
Enjoy this vibrant pasta straight from the skillet – it's a simple classic that's easy to upgrade with your favorite greens.
Recipe Guide
- → Can I substitute another green for spinach?
Yes, you can easily use kale or arugula for a slightly different flavor and texture.
- → How spicy is the dish?
Red chili flakes add mild heat. Adjust amount for your preference or omit for a gentle taste.
- → Is this suitable for vegans?
It's vegetarian as written and can be made vegan by omitting parmesan cheese.
- → What pasta shape works best?
Spaghetti is traditional, but linguine or fettuccine are good alternatives for this preparation.
- → What tools do I need?
A pot for cooking pasta, a skillet for sautéing, and tongs for tossing everything together.
- → Does this dish contain any allergens?
Yes, it contains wheat gluten. Ensure the pasta is wheat-free for a gluten-free option.
