Chewy wholesome granola bars

Featured in: Tasty Creations

These chewy granola bars combine rolled oats, crispy rice cereal, sunflower seeds, and chopped nuts with honey and peanut butter for a nutritious treat. Prepared quickly and baked to golden perfection, they offer a satisfying blend of textures and flavors. Optional additions like chocolate chips or dried fruit add variety, while substitutions allow for nut-free or vegan versions. Perfect for on-the-go snacks or lunchbox additions, these bars store well at room temperature or in the freezer.

Updated on Wed, 19 Nov 2025 09:23:00 GMT
Golden-brown homemade granola bars, ready to eat with oats, nuts, and chocolate chips. Save
Golden-brown homemade granola bars, ready to eat with oats, nuts, and chocolate chips. | snacksplat.com

Chewy, wholesome granola bars packed with oats, seeds, and a touch of honey are perfect for bulk prep and healthy snacking in lunchboxes. These homemade bars offer a delicious and nutritious way to fuel your day, whether for breakfast or as an on-the-go treat.

I first made these granola bars to send with my kids for their school lunches, and now they request them every week. Their chewy texture and the right balance of sweet and savory have made them a family staple in our lunchboxes and snack jars.

Ingredients

  • Old-fashioned rolled oats: 3 cups for hearty structure
  • Crispy rice cereal: 1 cup for light crunch
  • Raw sunflower seeds: 1/2 cup for flavor and nutrients
  • Chopped nuts: 1/2 cup (e.g., almonds, walnuts, or pecans), adds texture
  • Mini chocolate chips (optional): 1/2 cup for a sweet touch
  • Dried fruit: 1/2 cup (cranberries, raisins, or apricots), chopped, for natural sweetness
  • Salt: 1/4 teaspoon to enhance flavor
  • Ground cinnamon: 1/2 teaspoon for warmth
  • Honey or maple syrup: 1/2 cup to bind and sweeten
  • Creamy peanut butter or almond butter: 1/2 cup for moisture and richness
  • Unsalted butter: 1/4 cup for tender bars
  • Vanilla extract: 1 teaspoon for aromatic flavor

Instructions

Prep the pan:
Preheat oven to 350°F (175°C). Line a 9x13-inch baking pan with parchment paper, leaving an overhang for easy removal.
Mix dry ingredients:
Combine oats, rice cereal, sunflower seeds, nuts, chocolate chips (if using), dried fruit, salt, and cinnamon in a large mixing bowl. Stir well.
Heat wet ingredients:
Melt honey, peanut butter, and butter together in a small saucepan over medium heat, stirring until smooth. Remove from heat and blend in vanilla extract.
Combine and stir:
Pour wet mixture over dry ingredients in the bowl. Mix thoroughly until evenly coated.
Shape and bake:
Transfer mixture to prepared pan. Press down firmly and evenly with a spatula or bottom of measuring cup. Bake 18-20 minutes, until edges are golden brown.
Cool and cut:
Let cool completely in the pan. Lift out using parchment paper, then slice into bars.
Store:
Keep in airtight container at room temperature up to 1 week, or freeze for longer.
These chewy granola bars, packed with oats and seeds, offer a wholesome snack option. Save
These chewy granola bars, packed with oats and seeds, offer a wholesome snack option. | snacksplat.com

This recipe has become a Saturday morning ritual in our house, with everyone mixing and pressing their favorite add-ins before enjoying the bars together. Sharing these made-from-scratch snacks reminds us how satisfying homemade treats can be.

Required Tools

9x13-inch baking pan, parchment paper, large mixing bowl, small saucepan, measuring cups and spoons, spatula

Allergen Information

Contains peanuts (or tree nuts), dairy (if using butter), and may contain gluten if oats are not certified gluten-free. Check all ingredient labels for potential allergens.

Nutritional Information

Calories: 185, Total Fat: 8 g, Carbohydrates: 25 g, Protein: 4 g (per bar)

Freshly baked homemade granola bars with visible oats and nuts, perfect for lunchboxes. Save
Freshly baked homemade granola bars with visible oats and nuts, perfect for lunchboxes. | snacksplat.com

Enjoy these homemade granola bars as a handy snack or quick breakfast. Stash extras in the freezer for healthy bites all week long!

Recipe Guide

Can I make these bars nut-free?

Yes, replace chopped nuts with additional seeds such as pumpkin or sunflower seeds and use sunflower seed butter instead of peanut butter.

How can I make a vegan version?

Substitute honey with maple syrup and use a plant-based butter alternative to keep these bars vegan-friendly.

What is the best way to store these bars?

Store the bars in an airtight container at room temperature for up to a week or freeze them for longer preservation.

Can I add other ingredients for extra nutrition?

Yes, shredded coconut or flaxseed can be mixed in to boost the nutritional profile and add texture variations.

Are these bars gluten-free?

They can be, if using certified gluten-free oats and ensuring all ingredients are free from gluten contamination.

What baking pan size is recommended?

A 9x13-inch baking pan lined with parchment paper is ideal for even cooking and easy bar removal.

Chewy wholesome granola bars

Wholesome bars with oats, seeds, nuts, and honey for nutritious snacking and prep.

Prep duration
15 min
Kitchen time
20 min
Complete duration
35 min
Created by Katie Miller


Skill level Easy

Heritage American

Output 16 Portions

Nutrition Labels Meat-free

What you'll need

Dry Ingredients

01 3 cups old-fashioned rolled oats
02 1 cup crispy rice cereal
03 ½ cup raw sunflower seeds
04 ½ cup chopped mixed nuts (almonds, walnuts, or pecans)
05 ½ cup mini chocolate chips (optional)
06 ½ cup chopped dried fruit (cranberries, raisins, or apricots)
07 ¼ teaspoon salt
08 ½ teaspoon ground cinnamon

Wet Ingredients

01 ½ cup honey or maple syrup
02 ½ cup creamy peanut butter or almond butter
03 ¼ cup unsalted butter
04 1 teaspoon vanilla extract

Method

Step 01

Prepare the Baking Pan: Preheat oven to 350°F. Line a 9x13-inch baking pan with parchment paper, ensuring overhang for easy removal.

Step 02

Combine Dry Ingredients: In a large bowl, mix oats, rice cereal, sunflower seeds, nuts, chocolate chips (if using), dried fruit, salt, and cinnamon until evenly distributed.

Step 03

Heat Wet Ingredients: In a small saucepan over medium heat, stir together honey, peanut butter, and butter until melted and smooth. Remove from heat and incorporate vanilla extract.

Step 04

Mix Wet and Dry Components: Pour warm wet mixture over dry ingredients and stir thoroughly until fully combined and coated.

Step 05

Press Mixture into Pan: Transfer mixture into prepared pan and press firmly and evenly with a spatula or measuring cup bottom.

Step 06

Bake Bars: Bake for 18 to 20 minutes until edges are golden brown.

Step 07

Cool and Slice: Allow bars to cool completely in the pan. Use parchment paper overhang to lift bars, then cut into 16 equal pieces.

Step 08

Storage Instructions: Store bars in an airtight container at room temperature for up to one week or freeze for extended shelf life.

Kitchen tools

  • 9x13-inch baking pan
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Measuring cups and spoons
  • Spatula

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains peanuts or tree nuts, dairy (from butter), and may contain gluten unless certified gluten-free oats are used.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 185
  • Fats: 8 g
  • Carbohydrates: 25 g
  • Proteins: 4 g