Spicy Cucumber Noodle Bowl

Featured in: Quick Delights

This vibrant noodle bowl features spiralized cucumbers combined with thinly sliced carrot, scallions, and fresh cilantro, delivering a refreshing crunch. Tossed in a zesty sauce made from soy or tamari, rice vinegar, sesame oil, chili crisp, maple syrup, garlic, ginger, and toasted sesame seeds, it balances heat with a touch of sweetness. The optional toppings of roasted nuts and lime wedges add texture and brightness. Quick to prepare and naturally gluten-free and vegan, this dish suits warm days or anytime you crave light, bold flavors.

Updated on Tue, 23 Dec 2025 08:04:00 GMT
Vibrant spicy cucumber noodle bowl, the refreshing, quick Asian-inspired salad is piled high. Save
Vibrant spicy cucumber noodle bowl, the refreshing, quick Asian-inspired salad is piled high. | snacksplat.com

The first time I made these cucumber noodles, I stood over the sink eating them straight from the bowl. It was a humid July afternoon and my air conditioning was broken, so something cold and spicy felt like the only logical choice. The crunch of the cucumbers against the heat of the chili crisp became an instant obsession. Now whenever I need a meal that feels substantial but won't weigh me down, this is what I make.

Last summer I served these at a backyard potluck and watched them disappear in minutes. My friend Sarah, who claims to hate cucumbers, went back for thirds. Something about the chili crisp and sesame oil transforms them into something entirely different. People kept asking where I bought the noodles.

Ingredients

  • 2 large cucumbers: English or Persian varieties work best because they have fewer seeds and stay crunchier longer
  • 1 medium carrot: julienned for color and extra texture, but honestly I sometimes skip it when Im in a rush
  • 2 scallions: thinly sliced, including some of the green tops for that mild onion bite throughout
  • 1 tablespoon fresh cilantro: chopped, but if you hate cilantro, basil or mint actually work beautifully here too
  • 2 tablespoons low-sodium soy sauce or tamari: tamari keeps it gluten-free without sacrificing that deep savory flavor
  • 1 tablespoon rice vinegar: adds just enough brightness to cut through the rich sesame oil
  • 1 tablespoon sesame oil: toasted sesame oil is non-negotiable here, it gives the sauce its signature aroma
  • 1 tablespoon chili crisp or chili oil: adjust this based on your spice tolerance, but the crispy bits in chili crisp are magical
  • 1 teaspoon maple syrup or honey: just a touch to balance the heat and acidity
  • 1 clove garlic: finely minced so it distributes evenly through every bite
  • 1 teaspoon grated fresh ginger: fresh ginger makes such a difference compared to powdered
  • 1 teaspoon toasted sesame seeds: these add tiny pops of nuttiness throughout
  • 2 tablespoons roasted peanuts or cashews: chopped for topping, but sunflower seeds work if you need nut-free
  • Lime wedges: for serving, that final squeeze really wakes everything up

Instructions

Prep your cucumber noodles:
Spiralize or julienne your cucumbers, then pat them dry with paper towels to remove excess moisture so your sauce doesnt get watered down.
Combine the vegetables:
In a large bowl, toss together the spiralized cucumber, carrot, scallions, and cilantro until theyre evenly distributed.
Whisk up the sauce:
In a small bowl, combine the soy sauce, rice vinegar, sesame oil, chili crisp, maple syrup, garlic, ginger, and sesame seeds, whisking until everything is well incorporated.
Toss and coat:
Pour the sauce over your vegetables and toss gently, making sure every strand gets dressed without crushing the cucumber noodles.
Assemble your bowls:
Divide between two serving bowls and top with chopped peanuts, extra chili crisp if you like it hot, and lime wedges on the side.
Serve immediately:
The longer this sits, the more the cucumbers release water, so its best enjoyed right away while everything stays crunchy and vibrant.
Zesty spicy cucumber noodles coated in chili sauce, garnished with scallions and peanuts, delicious! Save
Zesty spicy cucumber noodles coated in chili sauce, garnished with scallions and peanuts, delicious! | snacksplat.com

My roommate started requesting these for lunch every day after work, and I realized Id created something better than takeout. We started keeping a jar of chili crisp on the counter at all times. Some nights we'd stand in the kitchen, both eating from the same bowl, discussing whether we needed to double the recipe next time.

Make It Your Own

Add protein if you want this to feel more like a main course. Crispy tofu, shredded rotisserie chicken, or edamame all work beautifully folded right in. The sauce is versatile enough to coat anything without needing adjustments.

Spice It Up Or Down

The chili crisp amount is totally customizable based on your heat preference. I've made versions for spice-averse friends with just a teaspoon, and versions for chili heads with double the amount. You can also add fresh sliced chilies for a different kind of heat.

Meal Prep Reality

If you're making this ahead, keep everything separate until you're ready to eat. The sauce can be stored in a jar for up to a week, and the prepped vegetables will last a couple days in the fridge. Just toss right before serving to maintain that perfect crunch.

  • Invest in a good spiralizer if you plan to make this often, the hand-held ones work fine for occasional use
  • English cucumbers really do make a difference here, their thinner skins mean no peeling necessary
  • Double the sauce and keep it in your fridge for instant noodle bowls all week
A close-up of a spicy cucumber noodle bowl, showcasing fresh ingredients and bright colors. Save
A close-up of a spicy cucumber noodle bowl, showcasing fresh ingredients and bright colors. | snacksplat.com

This recipe taught me that the best summer food doesnt require turning on the stove. Some of my favorite meals now come from spiralizing, tossing, and eating something fresh and vibrant.

Recipe Guide

How do I spiralize cucumbers for this dish?

Use a spiralizer or a julienne peeler to create thin, noodle-like strips. Pat them dry to remove excess moisture for a crisp texture.

Can I adjust the spice level?

Yes, modify the amount of chili crisp or add fresh sliced chili to increase or reduce the heat according to your preference.

What are good protein additions?

Tofu, shredded chicken, or edamame make excellent protein options to enhance the bowl’s nutritional profile.

Are there nut-free alternatives for toppings?

Replace roasted peanuts or cashews with sunflower seeds or omit nuts altogether for a nut-free version.

Which cucumbers work best?

English or Persian cucumbers are ideal since they have fewer seeds and a milder flavor, perfect for this dish.

Can this be made gluten-free?

Yes, use tamari instead of soy sauce and check that chili crisp and other sauces are gluten-free.

Spicy Cucumber Noodle Bowl

Light and crunchy noodles with spiralized cucumbers and a bold chili sauce, perfect for a quick, flavorful lunch.

Prep duration
15 min
0
Complete duration
15 min
Created by Katie Miller


Skill level Easy

Heritage Asian-Inspired

Output 2 Portions

Nutrition Labels Plant-based, No dairy, No gluten, Carb-conscious

What you'll need

Vegetables

01 2 large cucumbers, spiralized or julienned
02 1 medium carrot, julienned (optional)
03 2 scallions, thinly sliced
04 1 tablespoon fresh cilantro, chopped

Sauce

01 2 tablespoons low-sodium soy sauce or tamari
02 1 tablespoon rice vinegar
03 1 tablespoon sesame oil
04 1 tablespoon chili crisp or chili oil
05 1 teaspoon maple syrup or honey
06 1 clove garlic, finely minced
07 1 teaspoon fresh ginger, grated
08 1 teaspoon toasted sesame seeds

Toppings (optional)

01 2 tablespoons roasted peanuts or cashews, chopped
02 Extra chili crisp
03 Lime wedges

Method

Step 01

Prepare Cucumbers: Spiralize the cucumbers and pat dry with a paper towel to remove excess moisture.

Step 02

Combine Vegetables: In a large bowl, mix the spiralized cucumber, julienned carrot, scallions, and cilantro.

Step 03

Mix Sauce: Whisk together soy sauce or tamari, rice vinegar, sesame oil, chili crisp, maple syrup, garlic, ginger, and sesame seeds in a small bowl until well combined.

Step 04

Toss and Coat: Pour the sauce over the vegetable mixture and toss gently to coat evenly.

Step 05

Plate and Garnish: Divide mixture between serving bowls and top with chopped nuts, additional chili crisp, and lime wedges if desired.

Step 06

Serve: Serve immediately to retain optimal crunchiness.

Kitchen tools

  • Spiralizer or julienne peeler
  • Mixing bowls
  • Whisk
  • Sharp knife
  • Cutting board

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains soy from soy sauce or tamari.
  • May contain peanuts or tree nuts if toppings are used.
  • Check soy sauces for gluten content if gluten-free is required.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 120
  • Fats: 7 g
  • Carbohydrates: 13 g
  • Proteins: 3 g