Save A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
This recipe quickly became my go-to for busy mornings during the holidays—it's easy to prepare and keeps me full for hours.
Ingredients
- Base: 1 cup old-fashioned rolled oats, 1 cup unsweetened eggnog (dairy or plant-based), 1/2 cup Greek yogurt (plain or vanilla), 1/2 cup milk of choice (dairy or plant-based), 2 tablespoons chia seeds
- Protein & Flavor: 1 scoop (about 30 g) vanilla protein powder, 1 teaspoon matcha green tea powder, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1 tablespoon maple syrup or honey (optional, to taste), 1/2 teaspoon vanilla extract
- Toppings (optional): Sliced banana, Toasted coconut flakes, Chopped nuts (e.g., pecans or almonds), Pinch of extra cinnamon or nutmeg
Instructions
- Step 1:
- In a medium bowl or large jar, combine oats, eggnog, Greek yogurt, milk, and chia seeds. Stir well.
- Step 2:
- Add protein powder, matcha powder, cinnamon, nutmeg, maple syrup or honey (if using), and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning, stir the oats well. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices, toasted coconut, chopped nuts, and a pinch of extra cinnamon or nutmeg, if desired. Serve chilled.
Save This recipe always reminds me of cozy holiday mornings shared with family and a warm cup of green tea.
Notes
For a vegan version, use plant-based eggnog, dairy-free yogurt, and plant-based protein powder. Adjust sweetness to taste. Add a handful of berries for a fruity twist or swap Greek yogurt for skyr for extra creaminess. Pairs well with a hot cup of green tea or coffee.
Required Tools
Mixing bowl or large jar with lid, spoon or spatula, measuring cups and spoons.
Allergen Information
Contains dairy (eggnog, Greek yogurt, milk); use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Save This simple yet flavorful recipe will brighten your mornings with wholesome nutrition and festive taste.
Recipe Guide
- → Can I use plant-based ingredients for this dish?
Yes, plant-based eggnog, dairy-free yogurt, and plant-based protein powders work well in this preparation to keep it vegan-friendly.
- → How long should the oats soak?
Allow the oats and chia seeds to soak for at least 8 hours or overnight to achieve a creamy, thick texture.
- → Can I adjust the sweetness?
Absolutely, adjust the maple syrup or honey quantity to suit your preferred level of sweetness, noting eggnog sweetness can vary.
- → What toppings complement this dish?
Try sliced banana, toasted coconut flakes, chopped pecans or almonds, plus a pinch of cinnamon or nutmeg for extra flavor.
- → Is this suitable for a quick breakfast?
Yes, the preparation is minimal and done ahead, making it an ideal grab-and-go option for busy mornings.