Tomato Rice Skillet Dinner (Printer View)

One-pan comfort with rice, tomatoes, onion, garlic, and herbs, ideal for quick, wholesome dinners.

# What you'll need:

→ Vegetables

01 - 1 medium onion, finely chopped
02 - 2 cloves garlic, minced
03 - 1 can (14 oz) diced tomatoes with juices

→ Grains

04 - 1 cup long-grain white rice, rinsed

→ Liquids

05 - 2 cups vegetable broth or water

→ Seasonings

06 - 1 teaspoon salt (adjust to taste)
07 - 1/2 teaspoon black pepper
08 - 1/2 teaspoon dried oregano or Italian seasoning

→ Optional

09 - 2 tablespoons olive oil
10 - Fresh parsley for garnish

# Method:

01 - Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3 to 4 minutes until soft and translucent.
02 - Stir in the minced garlic and cook for 1 minute until fragrant.
03 - Add the rinsed rice and toast for 1 to 2 minutes until the edges become slightly translucent.
04 - Add diced tomatoes with juices, vegetable broth, salt, pepper, and oregano. Stir well to combine all ingredients.
05 - Bring mixture to a boil, then reduce heat to low. Cover and simmer for 18 to 20 minutes until rice is tender and liquid is absorbed.
06 - Remove skillet from heat and let stand covered for 5 minutes. Fluff rice gently with a fork.
07 - Top with fresh parsley if desired. Serve immediately while warm.

# Expert Advice:

01 -
  • Quick and easy to prepare in one skillet
  • Adaptable for different diets and preferences
02 -
  • This dish contains no major allergens, making it suitable for varied diets.
  • Using brown rice will require extra simmering time and more liquid.
03 -
  • For added protein, mix in beans or chickpeas with the tomatoes.
  • To spice things up, add a pinch of red pepper flakes before simmering.
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