Save Experience a taste of the tropics with these Mango Greek Yogurt Popsicles. This refreshing, creamy frozen treat combines the natural sweetness of ripe mangoes with tangy Greek yogurt and a hint of lime, making it the ultimate guilt-free summer snack for those warm, sunny afternoons.
Save By blending fresh fruit with protein-rich yogurt and hydrating coconut milk, you create a popsicle that is as nourishing as it is delicious. The addition of lime zest provides a bright, citrusy finish that balances the rich mango perfectly.
Ingredients
- 2 large ripe mangoes, peeled and diced
- 1 cup (240 g) plain Greek yogurt (low-fat or full-fat)
- 1 lime, zested and juiced
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon pure vanilla extract
- 1/2 cup (120 ml) unsweetened coconut milk (canned or carton)
- 1/4 cup (20 g) unsweetened shredded coconut (plus extra for garnish)
Instructions
- Step 1
- In a blender, combine diced mango, Greek yogurt, lime zest, lime juice, honey, vanilla extract, and coconut milk. Blend until smooth and creamy.
- Step 2
- Stir in shredded coconut with a spatula to evenly distribute throughout the mixture.
- Step 3
- Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup.
- Step 4
- Pour the mixture evenly into popsicle molds, tapping them gently on the counter to remove air bubbles.
- Step 5
- If desired, sprinkle a little extra shredded coconut on top of each mold for added texture.
- Step 6
- Insert popsicle sticks and freeze for at least 4 hours, or until completely solid.
- Step 7
- To release, run the molds briefly under warm water and gently remove the popsicles. Serve immediately.
Zusatztipps für die Zubereitung
If you don't have fresh mangoes, frozen mango chunks work perfectly; just ensure they are thawed before blending. To ensure a professional look, remember to tap the molds to eliminate air pockets before freezing.
Varianten und Anpassungen
For a vegan-friendly version, simply use coconut yogurt in place of Greek yogurt and stick with maple syrup. For a unique flavor profile, try adding a pinch of chili powder for a spicy-sweet twist that complements the mango beautifully.
Serviervorschläge
Serve these popsicles alongside a glass of chilled sparkling water with a squeeze of lime for a complete and refreshing summer combo. They are best enjoyed immediately after removing from the molds.
Save These Mango Greek Yogurt Popsicles are a simple way to bring a bit of tropical sunshine into your kitchen. Enjoy this healthy and delicious treat whenever you need a cooling snack.
Recipe Guide
- → Can I use frozen mango instead of fresh?
Yes, frozen mango works well. Thaw it slightly before blending for the best texture.
- → How can I make this dairy-free?
Substitute Greek yogurt with coconut yogurt and use maple syrup instead of honey to keep it vegan.
- → What is the best way to remove popsicles from molds?
Run warm water briefly over the molds to loosen the popsicles for easy removal.
- → Can I add a spicy twist to these popsicles?
Yes, a pinch of chili powder can add an interesting spicy contrast to the sweet and creamy flavors.
- → Are these popsicles gluten-free?
Yes, all ingredients are naturally gluten-free, but always check labels to confirm.