Healthy Chicken Caesar Wraps (Printer View)

Wholesome wraps with chicken, romaine, and light dressing. Great for lunch, quick prep, and high in protein.

# What you'll need:

→ Base

01 - 1 cup grilled chicken breast, sliced
02 - 2 whole wheat tortillas

→ Salad

03 - 2 cups chopped romaine lettuce
04 - 2 tablespoons light Caesar dressing

# Method:

01 - Place sliced grilled chicken breast in a bowl and toss with light Caesar dressing until evenly coated.
02 - Lay whole wheat tortillas flat on a clean surface.
03 - Distribute chopped romaine lettuce and the dressed chicken evenly over each tortilla.
04 - Roll each tortilla tightly, securing the filling, then slice each wrap in half.
05 - Serve immediately, or wrap securely for later consumption.

# Expert Advice:

01 -
  • Ready in just 10 minutes
  • High-protein and satisfying
02 -
  • Contains wheat, egg, and dairy in the dressing
  • Check dressing for soy or anchovy ingredients
03 -
  • Warm tortillas slightly for easier rolling
  • Prep ahead and store wrapped for meal prep
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