Celeriac Carbonara with Pancetta

Featured in: Tasty Creations

This innovative take on Carbonara swaps traditional pasta for spiralised celeriac, creating a satisfying low-carb meal that delivers all the creamy, savory goodness of the original. Crispy pancetta adds smoky richness while a silky egg-Parmesan sauce coats each noodle strand. Ready in just 35 minutes, this gluten-free dish proves that healthy eating doesn't mean sacrificing flavor or comfort.

Updated on Fri, 30 Jan 2026 05:21:56 GMT
Golden-brown crispy pancetta and creamy egg sauce coat tender spiralized celeriac noodles in this hearty low-carb Celeriac Carbonara. Save
Golden-brown crispy pancetta and creamy egg sauce coat tender spiralized celeriac noodles in this hearty low-carb Celeriac Carbonara. | snacksplat.com

Discover a creative, low-carb twist on a classic Italian favourite with this Celeriac Carbonara. By replacing traditional pasta with tender, spiralised celeriac noodles, this dish offers a nutrient-dense, gluten-free alternative that doesn't compromise on flavour. Tossed in a velvety sauce made from fresh eggs and Parmesan, and topped with salty, crispy pancetta, it’s a sophisticated meal that is ready in just 35 minutes.

Golden-brown crispy pancetta and creamy egg sauce coat tender spiralized celeriac noodles in this hearty low-carb Celeriac Carbonara. Save
Golden-brown crispy pancetta and creamy egg sauce coat tender spiralized celeriac noodles in this hearty low-carb Celeriac Carbonara. | snacksplat.com

The earthy, nutty profile of the celeriac provides a robust base that stands up beautifully to the richness of the egg-based sauce. Every bite is a balance of textures, from the slight snap of the sautéed noodles to the crunch of perfectly browned pancetta, making it a satisfying choice for any night of the week.

Ingredients

  • 2 medium celeriac (about 800 g total), peeled and spiralised
  • 120 g pancetta or streaky bacon, diced
  • 2 large eggs
  • 2 large egg yolks
  • 60 g freshly grated Parmesan cheese, plus extra for serving
  • 30 g unsalted butter
  • 1 tablespoon olive oil
  • Freshly ground black pepper, to taste
  • Sea salt, to taste
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Instructions

Step 1
Spiralise the celeriac into noodle-like strands. Set aside.
Step 2
In a large skillet, heat olive oil over medium heat. Add the pancetta and cook until crisp, 5–7 minutes. Remove from pan and set aside, leaving the fat in the skillet.
Step 3
In a bowl, whisk together eggs, egg yolks, Parmesan, a generous pinch of black pepper, and a pinch of salt.
Step 4
Add butter to the same skillet and let it melt over medium heat. Add spiralised celeriac and sauté for 4–6 minutes until just tender but still retaining some bite.
Step 5
Remove the skillet from heat. Quickly add the egg-Parmesan mixture and crispy pancetta to the celeriac. Toss vigorously so the residual heat gently cooks the eggs, creating a creamy sauce that coats the noodles. If needed, add 1–2 tablespoons of hot water to loosen the sauce.
Step 6
Serve immediately, garnished with extra Parmesan and a twist of black pepper.

Zusatztipps für die Zubereitung

The key to a silky Carbonara is managing the heat. Always remove the skillet from the burner before adding the egg mixture to ensure the residual heat thickens the sauce without scrambling the eggs. If the sauce feels too thick, a small splash of hot water will help it emulsify perfectly.

Varianten und Anpassungen

For extra richness, you can stir a splash of cream into the egg and cheese mixture. To make this dish vegetarian, simply substitute the pancetta with smoked tofu, which provides a similar depth of flavour.

Serviervorschläge

Serve the Celeriac Carbonara immediately while hot, topped with an extra dusting of Parmesan and freshly cracked black pepper. This dish pairs exceptionally well with a crisp, chilled white wine like Pinot Grigio.

Tossing warm celeriac noodles with a rich egg-Parmesan sauce creates a comforting Italian-inspired Celeriac Carbonara, perfect with a glass of Pinot Grigio. Save
Tossing warm celeriac noodles with a rich egg-Parmesan sauce creates a comforting Italian-inspired Celeriac Carbonara, perfect with a glass of Pinot Grigio. | snacksplat.com

Whether you are looking to reduce your carb intake or simply want to try a modern spin on an Italian classic, this Celeriac Carbonara delivers comfort and flavor in every bowl. Enjoy this wholesome, protein-rich meal that proves vegetables can truly be the star of the show.

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Recipe Guide

Can I prepare the celeriac noodles in advance?

Yes, you can spiralise the celeriac up to 24 hours ahead and store it in an airtight container in the refrigerator. Pat dry before cooking to remove excess moisture.

What can I use instead of pancetta?

Streaky bacon works perfectly as a substitute. For a vegetarian option, try smoked tofu or mushrooms sautéed until crispy for a similar umami flavor.

How do I prevent the eggs from scrambling?

The key is to remove the skillet from heat before adding the egg mixture. Toss vigorously and continuously so the residual heat gently cooks the eggs into a creamy sauce rather than scrambling them.

Is this dish suitable for meal prep?

This dish is best enjoyed fresh as the celeriac releases moisture over time and the sauce may separate. However, you can prep ingredients separately and combine them just before serving.

What's the best way to spiralise celeriac?

Peel the celeriac thoroughly and trim the ends to create flat surfaces. Use a handheld or countertop spiraliser on a medium blade setting for noodle-like strands that hold up well during cooking.

Can I make this dairy-free?

While challenging to replicate the authentic flavor, you can substitute nutritional yeast for Parmesan and use dairy-free butter. The sauce won't be as creamy but will still coat the noodles nicely.

Celeriac Carbonara with Pancetta

Spiralised celeriac in creamy Parmesan sauce with crispy pancetta. Gluten-free and low-carb Italian comfort.

Prep duration
20 min
Kitchen time
15 min
Complete duration
35 min
Created by Katie Miller


Skill level Medium

Heritage Italian-Inspired

Output 4 Portions

Nutrition Labels No gluten, Carb-conscious

What you'll need

Vegetables

01 2 medium celeriac roots (about 28 oz total), peeled and spiralized

Meats

01 4.2 oz pancetta or streaky bacon, diced

Dairy and Eggs

01 2 large eggs
02 2 large egg yolks
03 2.1 oz freshly grated Parmesan cheese, plus extra for serving
04 1 oz unsalted butter

Pantry

01 1 tablespoon extra virgin olive oil
02 Freshly ground black pepper to taste
03 Sea salt to taste

Method

Step 01

Prepare celeriac noodles: Spiralize the celeriac into noodle-like strands and set aside.

Step 02

Render pancetta: Heat olive oil in a large skillet over medium heat. Add diced pancetta and cook until crispy, approximately 5 to 7 minutes. Remove pancetta with a slotted spoon and set aside, reserving the rendered fat in the pan.

Step 03

Prepare egg mixture: In a mixing bowl, whisk together eggs, egg yolks, grated Parmesan, a generous pinch of black pepper, and a pinch of salt until well combined.

Step 04

Cook celeriac noodles: Add butter to the skillet with the reserved pancetta fat and allow it to melt over medium heat. Add spiralized celeriac and sauté for 4 to 6 minutes until tender while maintaining some texture.

Step 05

Create sauce and combine: Remove the skillet from heat. Immediately add the egg-Parmesan mixture and crispy pancetta to the celeriac. Toss vigorously so the residual heat gently cooks the eggs, creating a creamy sauce that coats the noodles. If needed, add 1 to 2 tablespoons of hot water to achieve desired consistency.

Step 06

Plate and serve: Transfer to serving plates immediately. Garnish with additional Parmesan cheese and freshly ground black pepper.

Kitchen tools

  • Spiralizer or vegetable noodle maker
  • Large skillet or sauté pan
  • Mixing bowls
  • Whisk
  • Tongs or pasta tongs

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains eggs
  • Contains milk (Parmesan and butter)
  • May contain lactose traces
  • Pre-grated cheese or processed meats may contain gluten or additional allergens; check labels carefully

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 320
  • Fats: 23 g
  • Carbohydrates: 12 g
  • Proteins: 15 g