Water-Based Fruit Herb Mocktail (Printer View)

Enjoy hydrating drinks blending fresh fruit, herbs, flavored water, and ice—delicious and light for any occasion.

# What you'll need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Method:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in cold filtered water over the ice.
03 - Add the selected syrup or water enhancer and mix thoroughly to blend the flavors.
04 - Introduce sliced lemon, lime, strawberries, cucumber, and mint leaves to infuse the water.
05 - Stir gently and let the mixture sit for 2 to 3 minutes so the ingredients can impart their aromas and flavors.
06 - Pour the infused beverage into glasses, add garnishes of choice, and serve immediately.

# Expert Advice:

01 -
  • Low calorie and hydrating beverage
  • Quick and easy to customize with different flavors
02 -
  • Can be made sparkling by substituting chilled sparkling water for some or all of the base
  • Always check labels for hidden allergens or artificial sweeteners if sensitive
03 -
  • Mix two flavor enhancers for creative combinations
  • Add a splash of apple cider vinegar for a tangy twist
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