Honey BBQ Chicken Thighs (Printer View)

Oven-baked chicken thighs glazed in honey BBQ sauce, served with rich garlic mashed potatoes.

# What you'll need:

→ Chicken

01 - 8 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon smoked paprika
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1/2 teaspoon salt
07 - 1/2 teaspoon black pepper

→ Honey BBQ Sauce

08 - 1/2 cup gluten-free BBQ sauce
09 - 3 tablespoons honey
10 - 1 tablespoon apple cider vinegar
11 - 1 teaspoon Dijon mustard

→ Garlic Mashed Potatoes

12 - 2 pounds Yukon Gold potatoes, peeled and cut into chunks
13 - 4 cloves garlic, peeled
14 - 1/2 cup warmed whole milk or dairy-free alternative
15 - 1/4 cup unsalted butter or olive oil substitute
16 - 1/2 teaspoon salt
17 - 1/4 teaspoon black pepper
18 - 2 tablespoons chopped fresh chives (optional)

# Method:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper or foil.
02 - Pat chicken thighs dry. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper in a small bowl. Rub mixture evenly over chicken.
03 - Arrange chicken thighs skin side up on the prepared baking sheet. Bake for 25 minutes.
04 - Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard in a bowl.
05 - Brush chicken thighs with honey BBQ sauce. Return to oven and bake another 15 minutes until internal temperature reaches 165°F and sauce caramelizes.
06 - Place potatoes and garlic cloves in a large pot. Cover with cold salted water and bring to a boil. Simmer until potatoes are fork-tender, approximately 15 to 18 minutes.
07 - Drain potatoes and garlic. Return to pot and add warmed milk, butter, salt, and pepper. Mash until smooth and creamy. Stir in chives if desired.
08 - Serve honey BBQ chicken thighs hot alongside the garlic mashed potatoes.

# Expert Advice:

01 -
  • This dish brings a delicious balance of sweet, smoky, and savory flavors in every bite.
  • It's simple to prepare with accessible ingredients for a cozy, satisfying meal.
02 -
  • If using gluten-free or dairy-free products, always double-check ingredient labels to avoid allergens.
  • You can grill the chicken for the final minutes if you prefer a smoky, charred flavor.
03 -
  • Let the chicken rest for a few minutes before serving so the juices redistribute.
  • Use a potato ricer for ultra-smooth mashed potatoes.
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