# What you'll need:
→ High-Protein Bagels
01 - 2 cups white whole wheat flour
02 - 1 cup nonfat Greek yogurt
03 - 2 teaspoons baking powder
04 - 1 teaspoon fine sea salt
05 - 1 large egg, beaten
06 - 2 tablespoons everything bagel seasoning
→ Greek Yogurt Everything Dip
07 - 1 cup nonfat Greek yogurt
08 - 1 tablespoon everything bagel seasoning
09 - 1 tablespoon chopped fresh chives
10 - 1 teaspoon fresh lemon juice
11 - 1/2 teaspoon garlic powder
12 - 1/2 teaspoon onion powder
13 - Salt and black pepper to taste
# Method:
01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large mixing bowl, whisk together flour, baking powder, and salt.
03 - Add Greek yogurt to the dry mixture and stir until a shaggy dough begins to form.
04 - Transfer dough to a lightly floured surface and knead for 2 to 3 minutes until smooth and elastic.
05 - Divide dough into 6 equal portions. Roll each piece into a 10-inch rope and form into a bagel shape by connecting the ends and pinching to seal.
06 - Arrange bagels on the prepared baking sheet. Brush tops with beaten egg and generously sprinkle with everything bagel seasoning.
07 - Bake for 22 to 25 minutes until golden brown and fully cooked through. Remove from oven and allow to cool slightly.
08 - In a medium bowl, combine Greek yogurt, everything bagel seasoning, fresh chives, lemon juice, garlic powder, and onion powder. Season with salt and pepper to taste. Refrigerate until ready to serve.
09 - Present warm bagels alongside the chilled Greek yogurt everything dip.
