Crispy Baked Chicken Parmesan Fries (Printer View)

Golden chicken strips in Parmesan crust, fry-style cut with marinara and ranch dipping sauces.

# What you'll need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 lb)

→ Breading

02 - 1 cup panko breadcrumbs
03 - 1/2 cup grated Parmesan cheese
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon dried Italian herbs
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Wet Coating

08 - 2 large eggs
09 - 2 tablespoons whole milk

→ For Serving

10 - 1 cup marinara sauce for dipping
11 - 1 cup ranch dressing for dipping
12 - Fresh parsley, chopped (optional garnish)

# Method:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper or lightly grease with oil.
02 - Slice chicken breasts into thin strips approximately the thickness of French fries using a sharp knife.
03 - In a shallow bowl, whisk together eggs and milk until well combined.
04 - In another shallow bowl, mix panko breadcrumbs, grated Parmesan cheese, garlic powder, dried Italian herbs, salt, and black pepper.
05 - Dip each chicken strip into the egg mixture, then coat thoroughly with the breadcrumb-Parmesan mixture, ensuring full coverage.
06 - Arrange breaded chicken strips in a single layer on the prepared baking sheet. Lightly spray or drizzle with oil to promote crispiness.
07 - Bake for 20-25 minutes, flipping strips once at the midpoint, until golden brown and cooked through with an internal temperature of 165°F.
08 - Remove from oven and serve immediately with warm marinara sauce and chilled ranch dressing for dipping. Garnish with fresh parsley if desired.

# Expert Advice:

01 -
  • The fry-style shape makes these incredibly easy for kids and adults alike to dip into sauces.
  • The combination of Panko and Parmesan cheese creates a superior crunch compared to traditional breadcrumbs.
  • It is a versatile dish that works perfectly as an appetizer, a snack, or even a fun main course.
02 -
  • Ensure the chicken reaches an internal temperature of 74°C (165°F) to guarantee it is safely cooked while remaining juicy.
  • If you have leftovers, reheat them in the oven at 200°C (400°F) for 5 to 8 minutes to bring back the original crunch.
  • Using a wire rack on top of the baking sheet can help the fries crisp up even more on all sides.
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