Cinnamon Apple Protein Waffles (Printer View)

Light, cinnamon-rich waffles with juicy apple and protein for energy, ideal for breakfast or a wholesome snack.

# What you'll need:

→ Dry Ingredients

01 - 1 cup oat flour
02 - 1 scoop vanilla protein powder (about 2 tablespoons)
03 - 1 1/2 teaspoons ground cinnamon
04 - 1/2 teaspoon baking powder
05 - 1/4 teaspoon salt

→ Wet Ingredients

06 - 2 large eggs
07 - 3/4 cup unsweetened almond milk or milk of choice
08 - 2 tablespoons melted coconut oil or unsalted butter
09 - 1 tablespoon maple syrup or honey
10 - 1 teaspoon vanilla extract

→ Add-Ins

11 - 1 medium apple, peeled, cored, and diced (about 1 cup)
12 - Cooking spray or a little oil, for the waffle iron

# Method:

01 - Preheat the waffle iron according to manufacturer’s instructions.
02 - In a large mixing bowl, whisk together oat flour, vanilla protein powder, ground cinnamon, baking powder, and salt until evenly combined.
03 - In a separate bowl, whisk together eggs, almond milk, melted coconut oil, maple syrup, and vanilla extract until smooth.
04 - Add the wet mixture into the bowl with dry ingredients and stir until just combined, ensuring not to overmix.
05 - Gently fold the diced apple into the batter.
06 - Lightly coat the waffle iron with cooking spray or a little oil.
07 - Pour about 1/2 to 3/4 cup batter onto the waffle iron (depending on the size of your iron), close, and cook until golden brown and crisp, for 3 to 5 minutes.
08 - Continue cooking with the remaining batter, greasing the waffle iron as needed.
09 - Serve the waffles warm, optionally topped with extra apple slices, a sprinkle of cinnamon, or a drizzle of maple syrup.

# Expert Advice:

01 -
  • Packed with protein for sustained energy
  • Sweetened naturally with apple and a touch of maple
  • Ready in under thirty minutes from bowl to table
  • Versatile and easy to adapt to most diets
02 -
  • Each waffle is loaded with protein and fiber making it a filling start to your day
  • Recipe keeps well in the fridge for several days and reheats beautifully in the toaster
  • Kid friendly and easy to freeze
03 -
  • Always preheat your waffle iron fully to prevent sticking and to ensure waffles cook evenly
  • Do not overmix the batter or the waffles might turn out dense
  • If using a chunky protein powder whisk well with dry ingredients so every bite is smooth
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