Cajun Chicken Cheddar Pintos (Printer View)

Spicy chicken, creamy pintos, and melty cheddar come together for a bold, comforting main dish.

# What you'll need:

→ Poultry

01 - 2 large boneless, skinless chicken breasts (about 1.1 pounds), cut into bite-sized pieces

→ Vegetables & Aromatics

02 - 1 medium yellow onion, diced
03 - 1 red bell pepper, diced
04 - 2 cloves garlic, minced

→ Beans

05 - 2 cans (14 ounces each) pinto beans, drained and rinsed

→ Dairy

06 - 1 1/2 cups shredded sharp cheddar cheese

→ Liquids

07 - 1 2/3 cups low-sodium chicken broth

→ Spices & Seasonings

08 - 2 tablespoons Cajun seasoning
09 - 1/2 teaspoon smoked paprika
10 - 1/2 teaspoon dried oregano
11 - 1/2 teaspoon salt (adjust to taste)
12 - 1/4 teaspoon black pepper
13 - 1/4 teaspoon cayenne pepper (optional, for extra heat)

→ Oils

14 - 2 tablespoons olive oil

→ Garnish (optional)

15 - Sliced green onions
16 - Fresh cilantro

# Method:

01 - Heat olive oil in a large skillet or Dutch oven over medium-high heat.
02 - Add chicken pieces and 1 tablespoon Cajun seasoning; cook until browned and nearly cooked through, about 5 to 6 minutes. Remove chicken and set aside.
03 - In the same skillet, add onion and bell pepper. Sauté for 3 to 4 minutes until softened.
04 - Add garlic, smoked paprika, oregano, remaining Cajun seasoning, salt, black pepper, and cayenne pepper if desired. Sauté 1 minute until fragrant.
05 - Stir in the pinto beans and chicken broth. Bring to a gentle simmer.
06 - Return the chicken to the skillet. Cover and simmer for 10 to 12 minutes, stirring occasionally, until chicken is cooked through and flavors meld.
07 - Reduce heat to low. Sprinkle cheddar cheese evenly over the mixture. Cover and let sit until cheese melts, about 2 minutes.
08 - Garnish with green onions and cilantro if desired. Serve hot.

# Expert Advice:

01 -
  • Uses basic pantry staples you probably already have
  • A complete meal made in one skillet for easy cleanup
  • Ready in under an hour from start to finish
  • Flexible and works well with leftover chicken or vegetables
  • Satisfies big appetites and is naturally gluten-free
02 -
  • Packed with protein and fiber for lasting fullness
  • Naturally gluten-free with the right ingredients
  • Heats up well for meal prep and leftovers
03 -
  • If you want deep Cajun flavor do not rush the vegetables Take time to let the onions and peppers turn golden as they soften
  • Always sprinkle cheese over low heat and cover so it melts smoothly instead of becoming oily or stringy
  • Taste your Cajun seasoning before adding in case it is very salty or spicy Adjust the salt and cayenne as needed for your ideal heat level
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