Avocado Chocolate Pudding

Featured in: Sweet Inspirations

This creamy chocolate pudding blends ripe avocados with unsweetened cocoa and plant milk for a naturally rich texture without dairy. Sweetened lightly with maple syrup and enhanced by vanilla and salt, it offers a smooth and velvety experience. Ready in minutes using a blender or food processor, it can be chilled for a firmer texture or served immediately. Optional toppings like fresh berries, shaved dark chocolate, or whipped coconut cream add extra layers of flavor and texture to this simple yet indulgent dairy-free treat.

Updated on Tue, 23 Dec 2025 10:12:00 GMT
Decadent avocado chocolate pudding in a glass, topped with fresh berries and shaved chocolate. Save
Decadent avocado chocolate pudding in a glass, topped with fresh berries and shaved chocolate. | snacksplat.com

I stumbled on this during a desperate 9pm dessert craving when my fridge held only overripe avocados and cocoa powder. Honestly, I thought it would taste like a chocolate smoothie gone wrong, but one spoonful silenced every doubt. Now it is my go-to when I want something decadent without turning on the oven or spending an hour hovering over a stove.

Last summer I served this at a dinner party and watched my friend who claims to hate healthy desserts go back for thirds. The way she finally asked what made it so creamy still makes me laugh.

Ingredients

  • 2 ripe avocados: These create that impossibly silky texture and must yield to gentle pressure
  • 1/4 cup unsweetened cocoa powder: Sifting first prevents stubborn clumps that refuse to disappear
  • 1/4 cup almond milk: Start with less and add only if needed for blending
  • 1/4 cup pure maple syrup: Adjust up or down depending on your sweet tooth
  • 1 tsp vanilla extract: Pure vanilla makes all the difference here
  • 1/8 tsp fine sea salt: This tiny pinch wakes up the chocolate flavor

Instructions

Dump everything in the blender:
Toss in those avocados, cocoa powder, almond milk, maple syrup, vanilla, and salt
Blend until satin smooth:
Scrape down the sides a couple times and keep going until absolutely no flecks remain
Taste and tweak:
Add another spoonful of maple syrup if needed or a dash more cocoa for intensity
Divide into bowls:
Use pretty glasses because this dessert deserves to show off
Chill out:
Thirty minutes in the fridge deepens the flavors and thickens everything nicely
Finish with flair:
Pile on fresh berries, shaved dark chocolate, or whatever makes you happy
Save
| snacksplat.com

My sister called me from her kitchen at midnight once just to report that she ate the entire batch standing up. I tried to feel bad about it and absolutely failed.

Make It Yours

Swap the almond milk for any plant milk you have on hand. Coconut milk adds subtle richness while oat milk keeps things neutral and lets the chocolate shine through.

Texture Talk

Less milk means thick mousse-like pudding while more milk yields something closer to a pudding cup consistency. I tend to use closer to three tablespoons instead of the full quarter cup.

Serving Ideas

This works as an elegant dinner party finisher or an afternoon snack that feels indulgent but will not leave you in a sugar crash.

  • Layer it with crushed cookies in parfait glasses
  • Top with toasted coconut flakes for tropical vibes
  • Sprinkle flaky sea salt on top for contrast
Creamy, homemade avocado chocolate pudding, a healthy and delicious dessert treat for anyone. Save
Creamy, homemade avocado chocolate pudding, a healthy and delicious dessert treat for anyone. | snacksplat.com

Keep a batch in the fridge for those moments when only chocolate will do.

Recipe Guide

What makes the pudding creamy without dairy?

Ripe avocados provide a naturally smooth and creamy texture, replacing dairy in this chocolate pudding.

Can I use sweeteners other than maple syrup?

Yes, alternatives like honey (if not vegan) or agave syrup can be used to adjust sweetness to taste.

How can I thicken the pudding if it's too runny?

Reduce the amount of plant-based milk slightly or add a tablespoon of melted dark chocolate for extra richness and thickness.

What are some tasty toppings to complement the pudding?

Fresh berries, shaved dark chocolate, chopped nuts, or coconut whipped cream enhance flavor and add texture.

How should the pudding be stored and for how long?

Keep it covered in the refrigerator for up to two days to maintain freshness and texture.

Avocado Chocolate Pudding

A creamy chocolate dessert blending ripe avocados and cocoa for a smooth, dairy-free indulgence.

Prep duration
10 min
0
Complete duration
10 min
Created by Katie Miller


Skill level Easy

Heritage American

Output 4 Portions

Nutrition Labels Plant-based, No dairy, No gluten

What you'll need

Base

01 2 ripe avocados, peeled and pitted
02 1/4 cup unsweetened cocoa powder
03 1/4 cup almond milk
04 1/4 cup pure maple syrup
05 1 teaspoon vanilla extract
06 1/8 teaspoon fine sea salt

Optional Toppings

01 Fresh berries
02 Shaved dark chocolate
03 Coconut whipped cream
04 Chopped nuts

Method

Step 01

Combine ingredients: Place avocados, cocoa powder, almond milk, maple syrup, vanilla extract, and sea salt into a food processor or high-speed blender.

Step 02

Blend to smooth: Process until the mixture is completely smooth and creamy, scraping the sides as necessary.

Step 03

Adjust flavor: Taste the mixture and adjust sweetness or cocoa powder according to preference.

Step 04

Portion the pudding: Spoon the pudding into serving bowls or glasses.

Step 05

Chill or serve: Chill for at least 30 minutes to enhance flavor and texture, or serve immediately if preferred.

Step 06

Add toppings: Before serving, garnish with optional toppings such as fresh berries, shaved chocolate, coconut whipped cream, or chopped nuts.

Kitchen tools

  • Food processor or high-speed blender
  • Spatula
  • Measuring cups and spoons

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if uncertain.
  • Contains tree nuts (almond milk, optional nuts); substitute with oat or soy milk for nut-free option.
  • Gluten-free and dairy-free.
  • Check ingredient labels for cross-contamination risks.

Nutrient breakdown (each portion)

Numbers shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 210
  • Fats: 13 g
  • Carbohydrates: 26 g
  • Proteins: 3 g